In this insightful episode, we are honoured to have Wally Masur, the former world #15 tennis legend, join us to share his secrets to feeling younger for longer. At 61 years old, Wally defies his age and maintains an incredibly youthful mindset and lifestyle.
In this powerful and deeply personal episode, we are privileged to sit down with Tom Carroll, the legendary two-time world surfing champion, as he candidly shares his journey through addiction and his unwavering commitment to longevity and well-being. With a rare vulnerability and authenticity, Tom opens up about the challenges he has faced and the profound lessons he has learned along the way.
Our guest today is Michael Myerscough, a renowned relationship expert. Michael brings a wealth of knowledge on the vital connection between longevity and good relationships. In this episode, we’ll delve into how strong, healthy relationships can significantly impact our overall well-being and lifespan.
Join us as we uncover practical tips and insights on nurturing meaningful connections and enhancing the quality of our relationships to support a longer, happier life. Tune in and discover how the power of relationships can be a cornerstone of your journey to longevity.
Longevity Lounge Podcast #4 - Kerri Pottharst - Olympic Gold Medalist
Welcome to another inspiring episode of the Longevity Lounge, where we dive into the secrets of living a longer, healthier, and more fulfilling life. Today, our hosts, world champion surf lifesaver and wellness guru Guy Leech, along with longevity expert Karl Treacher, are thrilled to be joined by Olympic beach volleyball champion Kerri Pottharst.
Kerri Pottharst is not only a decorated athlete with an illustrious career in beach volleyball, including an Olympic gold medal, but she is also a highly respected motivational speaker and coach. In this episode, we chat with Kerri about her insights into goal setting and uncover the winning formula for achieving high performance.
Longevity Lounge Podcast #5 - Layne Beachley - 7 Time World Surfing Champion
Layne Beachley, a seven-time world surfing champion, brings her incredible story to the Longevity Lounge. In this episode, Layne opens up about her personal journey, starting with her experience of being adopted. She shares candidly about how this aspect of her life shaped her drive to prove herself and her relentless pursuit of being enough.
Layne delves into the emotional and mental challenges she faced and how she navigated them to achieve unparalleled success in the world of surfing. She reveals the profound journey of self-discovery that led her to find a sense of calmness and fulfillment within herself, beyond the accolades and victories.
In addition to her professional triumphs, Layne also talks about the special relationship with her husband, rockstar Kirk Pengilly of INXS. She highlights how their partnership has been a cornerstone of her personal growth and happiness, providing support and balance in her life.